When it comes to snacking, chips have always reigned supreme. But there’s a certain pleasure in that first bite of a salty, crunchy potato chip. Whether you’re a classic BBQ person, a sour cream & onion fiend, or maybe a fan of the dill pickle flavor, the appeal is across the board. However, the problem with all this deliciousness is, of course, a high-calorie payout, unhealthy fats, and a profile that can undermine many a fitness achievement. A single one-ounce serving of plain fried potato chips can cost you 150 calories, 9 grams of fat, and 12 grams of carbs. It’s a snack devoid of real nutrition, with the power to pile on unwanted pounds. For years, health-conscious eaters have been torn between the shame of denying a craving and the guilt of overindulging in a treat.
It is here that a market for better choices has exploded. I’m searching the supplement aisles for that one product, the “diamond in the rough,” that tastes great and is great for you! It’s a quest that often ends in frustration, with products that are too high in fat, too low in protein, or taste like cardboard.
But in one such search, I found Quest Protein Chips. A fan of Quest’s other products, I was intrigued. When I flipped the bag to look at the nutrition label, I was genuinely shocked. Almost too good to be true were the macros. So, I decided to do a full Quest chips review to find out if it could finally be the ultimate healthy snacking option.
Quest Protein Chips: An In-Depth Look. This is an honest and comprehensive review of Quest Protein Chips. We’ll unpack their nutritional facts, taste-test every one, and guide you through whether the hugely popular protein chip is the most sensible addition to your healthy eating and exercise routine.
Quest Chips Nutrition: A Macro-Friendly Masterpiece?
The most unbelievable fact about Quest Protein Chips is easily their nutritionals. It’s what distinguishes them in the crowded “healthy” snack market. Here’s what a regular bag of these high-protein crisps includes:
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Calories: ~140
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Protein: 19-21 grams
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Fat: 4.5-6 grams
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Carbohydrates: 4-5 grams
Let’s get into the Quest Protein Chips nutrition facts to see why it’s such a big deal.
The Power of Protein
With about 20 grams of protein per bag, these chips deliver more protein than many of the protein bars available today. This is what makes them a complete powerhouse when you’re looking to boost your daily protein intake, as you should know that protein plays a vital role in muscle repair, feeling full, and keeping your metabolism cranking. Quest CHIPS are a whey protein blend, same as Quest Protein Bar. That’s high-quality complete protein that the body digests and absorbs very easily. Keep in mind, though, that the protein in these chips is dairy-based, so they are not for you, lacto- or dairy-allergic people.
Carbs and Fats in Check
At 4-5g of carbs and 5-6g of protein per bag, Quest chips are truly compatible with any health-conscious lifestyle! Quest chips are baked, not fried like most traditional chips, which are fried in low-grade, inflammatory oils. This is the method; thanks to it, most of the fat drains off, and there’s no greasy residue at all, at least not any you’d notice.
In order to give you an idea of just where we are with Quest protein chips nutrition, let’s directly stack up one bag against the traditional potato chip serving size (coming in at 1 ounce) right here. Though the calorie counts end up being about the same—Quest chips are 140 calories versus 150 or so calories for normal chips—the similarities stop there. But by far the most striking discrepancy is the protein content. Quest provides you with 20g of high-quality protein necessary for satiety and to support lean muscle. Compare that to 2 grams in a typical chip. What’s more, Quest chips have less than half the fat, just 5g as opposed to the 9g masterpiece of grease. The carbohydrate number is just as impressive, too; Quest chips have 4 grams compared to traditional chips with 15 grams. So here’s the bottom line: Quest made a snack that is no mediocre upgrade — it’s a full dietary overhaul of the humble chip variety.
The Taste Test: Do They Taste Like Chips?
With this powerful nutritional profile, I didn’t expect the taste to be anything great. I was expecting something dry and chalky. I was wrong.
These Quest Protein Chips are the real deal. They” don’t quite achieve that deep oily satisfaction of a Pringle, instead they come pretty darn close to a Tostito Skinny Thin (the baked ones), which is to say, not half bad. They help control your cravings because they are salty and crunchy.
One major downside is the texture. These chips are incredibly efficient at soaking up moisture, so they can suck all the moisture out of your mouth like nobody’s business. They are so good, you will want a bottle of water on hand! Imagine you’re standing around in the Sahara with no Camelbak on—you’re going to need hydration.
In my search for chips, I sampled some of the most well-liked varieties available right now. Here’s how they stacked up.
Flavor rating: Cheddar & Sour Cream
This was the first flavor of Chipwich I tried, and it was an act to follow. The chip feeds you a clean, sharp flavor that asks us to imagine is a marble that combines the creaminess of cheddar with the gentle, chilly sourness of sour cream and onion. There’s lots of cheddar flavor, which is to be expected given the list of ingredients. The sour cream taste (it’s the buttermilk, onion, and garlic powders, I think) rounds out that profile so well. This is the one I like the most, I suppose, I guess. The flavor was so addictive, it was hard to stop at one bag.
Flavor Review: BBQ
Quest nailed the classic BBQ taste. It’s immediately recognizable — sweet, smoky, and a little tangy. You know exactly what you’re going to get here if you’ve ever had a traditional BBQ potato chip. The flavor, which comes from tomato powder, paprika, and other spices, is full and evenly distributed throughout the chip. One friend said the BBQ was hands-down his favorite, so it was obvious at that point that all these great flavors were just personal taste. It is, in execution, a perfect ten.
Flavor Review: Sea Salt
The Sea Salt version is a lot more mellow than the other varieties we’ve tried in the bold Cheddar & Sour Cream and the bold BBQ. Others might go so far as to say it’s downright boring. It tastes like an unflavored chip, right before they do the main seasoning. It is not quite as addictive as the other versions, and the sea salt is mild.
That’s not insignificant, however, so let’s be clear: This is still a great chip. Its plain-spoken shape could also serve as a fine conveyance for something like guacamole or a Greek-yogurt-based ranch. If you like a plain old, clean taste—nothing in the way—or if you are using it for dipping, then the Sea Salt flavor is awesome.
Quest Tortilla Chips: What About the Quest Tortilla Chips?
Along with their original line of chips, Quest has expanded into the tortilla-style chip scene. The Quest Tortilla Chips are formulated to replicate the texture and flavor of brands such as Doritos, delivering a new snacking experience.
Compared to the potato variety, the Quest chips tortilla style has a slightly thicker and cheesier, crunchier texture. They’re also just as impressive from a nutritional standpoint, as well, and they are similar with a high-protein, low-carb profile. Popular flavors include
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Nacho cheese – rich, cheesy with all the flavor but none of the unhealthiness.
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Chili Lime: Spicy, tangy, and refreshing all in one. I have a love/hate with _ Spicy Sweet Chili- A good sell between spicy and sweet.
If you’re looking for more of a corn-chip texture alternative, these Quest tortilla chips are great and another great addition to the Quest lineup.
Where to Buy Quest Chips in the US and Price
Discovering Quest chips in your area has never been simpler. Now with their increased popularity, biscotti can be found in grocery stores across the U.S.A.
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Online: One place to buy is online, of course — and at online retailers like Amazon, it is not atypical to find variety packs of your favorite flavor by the full box. You can also get it directly from the Quest Nutrition website.
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Specialty Stores: You will find them available at any GNC or The Vitamin Shoppe store.
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Major Retailers: Find them in the health food or snack aisle of major retailers like Walmart, Target, and many major grocery stores.
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Bulk Buys: For the best prices, look at warehouse clubs. Quest chips Costco variety packs are a convenient and budget-friendly way to stock up.
The Quest chips cost in the US is a bit on the expensive end. You’re going to pay more than you would for a regular walking bag of crisps. Price falls b/w US$26 $30. Still, you are purchasing a high-protein specialty food, and some of us would pay for the gold standard of any nutritional thing.
Frequently Asked Questions
Are Quest Chips a healthy snack?
Do Quest Chips taste good?
How much protein is in Quest Chips?
Are Quest Chips Good on a low-carb, keto diet?
What’s in the chips made from?
Where do I buy Quest Chips?
Conclusion: The Bottom Line On This Quest Chips Review
Well, I went through and reviewed all the options, and Quest Protein Chips are a truly phenomenal product. They are perfect in that they are an enjoyable crunchy snack while at the same time being a very nutritious powerhouse.
Overall Impression: 9/10
They’re not a perfect one-to-one swap for deep-fried potato chips, but they’re not meant to be. They’re the perfect all-natural, delicious, guilt-free snack for people’s complex lifestyles these days. They are great tasting (chewy inside, crunchy on the outside) with a dreamy nutritional profile. The only small downside is how dry they are, but that’s quickly remedied with a glass of water.
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You’re a fitness fiend looking to up your protein.
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You’ve cut carbs and want to find a snacking alternative to what you used to reach for in the chip aisle.
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You’re a former chip addict who’s smartened up to the snacking game
Treat yourself to Quest Protein Chips. From the creators of line to the Quest Tortilla Chips have revolutionized the Game with delicious natural ingredients. They want to show that you can achieve your fitness goals without sacrificing your favorite foods.
