Best Healthy Ice Creams Recommended by Dietitians

Everyone, get ready for that time of the year when ice cream is crowned the king of desserts, and no matter what the situation is – you’re a connoisseur of low-sugar products or you purchase in guilt-free stores – the market will satisfy all your cravings. Normally, traditional ice cream is high in calories, besides being sweet, and many new manufacturers of good-for-you ice cream now do not skimp on the richness of the taste.

Dieticians say that the best and healthiest meal plan is one that includes a strictly balanced diet with ice cream. You can have ice cream, but the most important rules are not to go beyond the limit, to make the right options to choose, and to pay attention to nutrition labelling.

Here we list all the magic number 15 with the healthiest ice creams. All of them are tasted and attested to by the nutrition professionals. You may have a low-sugar ice cream that also doesn’t contain artificial sweeteners, or a diet ice cream that is also good for weight loss, or a cholesterol-free ice cream brand that is high on your priority list of the best ice creams.

What Is the Healthiest Ice Cream Flavor?

When choosing the healthiest ice cream flavour, it is always wise to go by the simplest. The vanilla, chocolate, and fruit flavours are usually okay if you are concerned about the number of additives, as they contain natural ingredients and are a dessert low in sugar. But only if such ingredients are “natural”, mix-ins are minimal, and the fruit is real and not juice concentrates or artificial flavours.

1. Yasso Greek Yogurt Poppables – Best Bite-Size Treat

• Calories: 35 per Poppable
• Sugar: 3g
• Protein: 1g

These Greek yoghurt–based bites are creamy inside and coated in chocolate. Each pop is just 35 calories and healthy, thanks to the friendly live active cultures which provide the perfect ice cream alternative.

✔️ Low-fat, full protein, and also control the portion.

2. Sweetkiwi Chocolate Hazelnut – Best Greek Yogurt Ice Cream

• Calories: 150 per serving
• Sugar: 12g (6g added)
• Fiber: 7g
• Protein: 9g

This velvety, delicious snack invites you to a very healthy way of doing dessert. With a great mixture of probiotics, fibre, and protein, Sweetkiwi is a perfect ice cream for weight loss and gut health.

✔️ Good for digestion, and the feeling of fullness is observed for a longer time.

3. Dream Pops Birthday Cake Bites – Best Chocolate-Covered Plant-Based Bite

• Calories: 100 per serving
• Sugar: 4g
• Protein: 2g

With Dream Pops’ coconut milk-based bite, the original deliciousness of chocolate will not be lost. This is a special dessert that is completely healthy, considering the eggs, milk, and other animal products. They are also sugar-free, vegan, and free from cholesterol – a victory for both plant-based eaters and ice cream lovers with access to the best quality health.

✔️ Real ingredients, no sugar, is just one simple change.

4. Breyers Ice Cream Snack Cups – Best Portion Control

• Calories: 100 per cup
• Sugar: 10g
• Protein: 2g

The vanilla cups of the Breyers mini range are powered by fresh milk, cream (which is also among the ingredients of the simple list and real vanilla. Breyers, being a known entity among the various healthy ice cream brands and offering portioned healthy treats, makes it the most suitable brand for both kids and adults.

✔️ It is unquestionably the most user-friendly in terms of portion control.

5. Goodpop Orange’ n’ Cream – Best Coconut-Based Popsicle

• Calories: 90 per pop
• Sugar: 10g (8g added)

These vitamin-rich pop treats replicate the taste of the old-time creamsicles made with orange without the resulting sugar pump. Being organic and with the USDA approval, they are also zero cholesterol and do not contain artificial flavours.

✔️ The top choice for coconut enthusiasts looking for an ice cream alternative.

6. Chloe’s Dark Chocolate Pops – Best Fruit-Based Pop

• Calories: 60 per pop
• Sugar: 13g (11g added)

Chloe’s takes banana puree and complements the plant-based product with the creamy frozen pop. There is no dairy, or even artificial flavors, leaving it with only the fruits, water, and added cocoa. Fabulous no-to-low-sugar ice cream for those who prefer a diabetic diet or a plant-based diet.

✔️ Becomes the perfect choice for a hot day with low calorie intake.

7. Sweet Nothings Spoonable Smoothie Cups – Best Smoothie-Inspired Dessert

• Calories: 100
• Sugar: 12g (0 added)
• Fiber: 3g
• Protein: 2g

The organic, healthy ice cream containers totally exclude animals, milk, and eggs simply by using fruit, nuts, and seeds. They also contain no sugar and are made from whole foods, so they are ideal for a healthy snack or a sweet dish.

✔️ It is an outstanding choice for the little ones and grown-ups.

8. Bubbies Alphonso Mango Mochi – Best Mochi Ice Cream

• Calories: 90 per piece
• Sugar: 10g (9g added)

The new ice cream revolution has made a chewy rice dough shell with refreshing tropical mango ice cream, leading to portion control and making it a healthy dessert called Bubbies. A long-awaited feature of the snack is not only to be gluten-free but also to be a lot of fun to eat!

✔️ A fine solution for the people who are sensitive to gluten and their snack preferences in general.

9. Arctic Zero Non-Dairy Frozen Dessert – Best Low-Calorie Pint

• Calories: 50 per serving
• Sugar: 8g
• Protein: 2g

Fava bean protein and low sugar make up this feather-light dessert, which is also without dairy products. At 50 calories per serving, it’s just the ice cream you’ll want for weight loss.

✔️ A refreshing and very delicious option for watching when you eat.

10. So Delicious Coconut Milk Frozen Sandwiches – Best Dairy-Free Ice Cream Sandwich

• Calories: 100 per sandwich
• Sugar: 7g
• Protein: 1g

For those who don’t drink Classic but must keep it vegan, So Delicious would be a great choice. It is also cholesterol-free, and those who are dairy-free would find it very helpful.

✔️ Wonderful for family health and the lactose-intolerant group.

11. KIND Frozen Treat Bars – Best Snackable Bar

• Calories: 180
• Sugar: 10g (7g added)
• Fiber: 7g
• Protein: 3g

The bars, which are filled with a creamy frozen core and also contain crunchy nuts, give the taste and texture of the snack bar in one bar. This is the right choice if you want a healthy ice cream alternative that will make you feel like you are indulging yourself.

✔️ The high fibre count not only keeps you full and satisfied but also makes sticking to the weight loss goals easy.

12. Skinny Cow Next Level Vanilla Caramel Cones – Best Ice Cream Cone

• Calories: 160
• Sugar: 18g
• Protein: 3g

With less fat and fewer calories, these adorable ice cream cones satisfy us in the same way as classic ones do. Quite suitable for people who watch the scale and, at the same time, would like to treat themselves with a dessert.

✔️ Such a delightful treat, with crunch, the softness of it, and just the right portion size.

13. Cado Avocado Frozen Dessert – Best Avocado-Based Ice Cream

• Calories: 170
• Fat: 12g
• Sugar: 13g
• Protein: 1g

This ice cream is made from real avocados and is certified organic by the USDA. Get yourself an exquisite, low-fat, lactose-spotless ice cream brand that you can’t find anywhere else but here by going the natural way.

✔️ Packed with nutrients and free of dairy, with no artificial rubbish.

14. Edy’s Slow Churned Classic Vanilla – Best Traditional Ice Cream

• Calories: 130
• Sugar: 17g (12g added)
• Protein: 3g

This low-fat ice cream is made by the same process as traditional ice cream, and thus all the flavours are the same, with only lower fat. That’s the best option for you if you prefer classic for your dessert when someone asks you about “what is the healthiest ice cream flavour”.

✔️ The ice cream is silky and airy with an unmistakable vanilla flavour, sure to make you happy.

15. Jeni’s Dairy-Free Lemon Bar – Best Dairy-Free Gourmet Flavor

• Calories: 170
• Sugar: 16g (15g added)
• Protein: 1g

A treat from premium coconut milk, which is based on lemon fruit flavour, will make your taste buds burst with tanginess, and after that, sweetness will wash them. Jeni’s ice cream is made from real fruits and nothing artificial, so it is considered a healthy ice cream brand. – A little «off the beaten path» in brands of ice cream having low calories.

✔️ Dairy-free and affordable restaurant-quality meals.

Top Tips for Choosing Healthy Ice Cream

Avoiding artificial intelligence detection tools does not have to be difficult anymore:

✅ The challenge of not stepping over 100–250 calories
✅ Always remember to avoid the hidden sugars and not get more than 50g at each meal
✅ The exemption of all that are synthetic from flavours and colours should be done
✅ Do not go for unusual things like fruits, nuts, and milk
✅ Furthermore, make sure that you have drunk enough water before you go for the ice cream again

What About Halo Top Ice Cream?

Halo Top Ice Cream was a low-carb, high-protein product that has quickly become popular as a healthy ice cream for weight loss. With only 280 to 360 calories per pint, it is the best option for those who have the habit of eating the whole box at once.

Tastes such as Sea Salt Caramel, Birthday Cake, and Vanilla Bean are a hit with customers.

✔️ Low sugar, high protein, and without artificial sweeteners.

Are There Any Cholesterol-Free Ice Cream Brands?

Yes! The majority of plant-based ice cream brands are inherently free from cholesterol. Check out brands that offer these kinds of products:

• So Delicious
• Dream Pops
• Cado
• Chloe’s

These options are also a great fit for your heart health reasons if you’re watching over them.

Final Thoughts

Getting a double scoop of ice cream doesn’t have to come at the expense of your health objectives. Whether you are in search of low-sugar ice cream suitable for diabetics, the healthiest ice cream flavour, or just a low-sugar ice cream with no artificial sweeteners, the options mentioned pull off the trick of dessert eating, having less of a drawback.

Inspect the nutrition information, limit the size of the serving, and select ingredients that do more than just fulfill your appetite. Among these 15 most delicious ice creams, which are also healthier, your next ice cream dessert can be scrumptious and healthy at the same time.