Greek yogurt is a product that many families can’t live without, specifically families that are in search of foods that are high in protein, low in sugar, and gut-friendly. Whether you are on a weight loss journey, looking for the healthiest Greek yogurt for weight loss, or simply in search of a quick and tasty snack, K yogurt is there to cater to your needs. It is creamy, can be used in many different ways, and is full of nutrients such as calcium and probiotics.
To ensure that you get the best flavor and healthiest Greek yogurt, we engaged in talks with more than 20 plants that have both test and nutrition units and Good Housekeeping Institute personnel. We individually analyzed each of the 50 yogurt products to compile the 14 Best Greek Yogurt Brands, Nutritionists Tested.
These feature selections such as the best protein Greek yogurt, the best no-fat Greek yogurt, and suggestions for specific requirements like high cholesterol or lactose intolerance. Here are our top picks!
1. FAGE Total 0% Milkfat Plain Greek Yogurt
Best Overall Greek Yogurt
Price: $6 at Walmart
FAGE Total 0% is a very reliable product when it comes to Greek yogurt. This yogurt with no fat has an incredibly rich, hair-like texture and no lumps. The taste is in no way off even though itโs the fat-free one; it is the right opposite, as the taste is very strong, and you easily feel fulfilled. Thanks to the high amount of protein it contains, itโs one of the best Greek yogurts for weight loss and muscle maintenance.
The taste is deep! One of the tasters claimed, โThis Greek yogurt is so thick that Iโve never found such a thick one from any store. My Yiayia ships this to our village in our horio recipe!โ Moreover, a few of these live cultures are on the product, and the meaning is that it is probiotic-rich, supporting gut health.
Why it’s great:
- Zero-fat but still thick and rich
- Rich in Protein
- Contains probiotics
- Perfect for snacks, smoothies, or even for savory dips
2. 365 by Whole Foods Market Plain Greek Yogurt
Best Value Greek Yogurt
Price: $5 at Amazon
Searching for a cheap option that also maintains the quality of the product? The 365 brand by Whole Foods gives you a thick, creamy, and tangy yogurt feeling. A single serving holds 16g of protein, 5g of sugar, and 6g of fat.
It’s just what is needed by someone who requires protein as a part of their diet but has decided to skip added sugar. And at less than $5.50 for a 32-ounce pack, it is the most affordable option on our list.
Why it’s great:
- Very good reputation
- Low sugar
- Only organic milk was used
- Currently has a rating of 4.7 stars on the Amazon site
3. Two Good Vanilla Greek Yogurt
Best Low-Sugar Greek Yogurt
Price: $6 at Target
With only 2g of sugar per portion and 13g of protein, the Two Good makes it a perfect fit for everyone who is controlling sugar intake. It is one of the Greek yogurts that are good for avoiding high-carb or diabetes-friendly meals.
Although they are artificial sweeteners, the mild vanilla flavor is very attractive to both children and adults. Many respondents agree with that: “It is not that sweet; however, it has a good taste!โ
Why it’s great:
- Just 2g of sugar
- Suitable for reducing weight and a low-carbohydrate diet
- It is creamy, and children like the taste
4. Stonyfield Organic Greek Whole Milk Plain Yogurt
Best Greek Yogurt for Protein
Price: $8 at Amazon
This yogurt by Stonyfield has 16g of protein in a single portion and is produced from the milk of 100% grass-fed cows. It is one of the healthiest choices you can get, as there are no added sugars and it is jammed with live active cultures.
It is recommended by nutritionists not only because it has pure ingredients but also due to its various uses. Mix it in drinks or sauces, or it can work as a sour cream substitute.
Why it’s great:
- Organic and grass-fed
- High in protein
- Gut-friendly probiotics
- Ideal for families and health-focused eaters
5. Chobani Whole Milk Coffee & Cream Greek Yogurt
Best Greek Yogurt with the Most Flavors
Price: $1 at Walmart
Chobani has long been known as the most popular name in Greek yogurt, which is a well-deserved title. The number of ‘flavors and lines’ it offers is tremendous, and hence everyoneโs needs are met. The Coffee & Cream flavor is definitely something to covet, namely for all the coffee enthusiasts out there.
The real coffee extract used and its creamy texture give it an indulgent feel combined with a protein boost.
Why it’s great:
- Revolutionary taste variety
- Small, pocket-friendly cups
- Chock-full of protein and probiotics
6. Maple Hill Creamery Plain Greek Yogurt
Best Organic Greek Yogurt
Price: $6 at Mercato
Maple Hill Creamery is best known for using milk from 100% grass-fed cows, and thus making it the healthiest Greek yogurt pick for people who are conscious of the organic and sustainable sources of food. It contains 15g of protein and only 8g of sugar per serving.
Its texture is velvety, and the flavor is not strong at all, which is good in all situations, even in recipes where this flavor is no one’s expectation.
Why it’s great:
- USDA organic and grass-fed
- Clean ingredient list
- Versatile and delicious
7. Activia Nonfat Probiotic Vanilla Greek Yogurt
Best Greek Yogurt for Probiotics
Price: $6 at Instacart
Activia can be your top choice if you are looking for help with your gut health. It is famous for its probiotic effect, so this yogurt has several billion live cultures in each portion. Apart from that, it is also non-fat and has 12g of protein.
Vanilla makes it a simple pick for those who are not very fond of the natural taste of the yogurt.
Why it’s great:
- Contains a sufficient number of probiotics.
- No fat and few calories
- Soft vanilla taste
8. Fage BestSelf Lactose-Free Plain Greek Yogurt
Best Lactose-Free Greek Yogurt
Price: $7 at FreshDirect
Fage Greek Yogurt introduced a lactose-free version of their product for individuals that are intolerant to lactose, which still maintains the flavor and consistency of the original product. Itโs no less creamy, thick, and protein-filled.
Itโs nice to put fruit on it, make it part of a savory recipe, or throw it off in a blender and create smoothies.
Why it’s great:
- Lactose-free but made from dairy
- Thick consistency
- The ideal choice for people with a sensitive stomach
9. Wallaby Organic Aussie Greek Yogurt, Vanilla Bean
Best Vanilla Greek Yogurt
Price: $8 at Amazon
Made with real vanilla beans, Wallabyโs yogurt contains 12 grams of protein, and the texture is perfect for a yummy and creamy taste. It is a must-have for people of all ages.
With its mild sweetness, it is a better option for dessert than many, especially if you combine it with any fresh fruit.
Why it’s great:
- Organic and packed with taste
- Great choice for children
- Perfect for a bite or after-dinner
10. Nounรณs Creamery Peach Passionfruit Greek Yogurt
Best Tropical-Flavoured Greek Yogurt
Price: $3 at Amazon
This fruit-on-the-bottom-style Greek yogurt is packed in an attractive glass jar that is reusable. The passionfruit and peach combination not only flavours the yogurt but also adds a new taste to the thick and creamy yogurt.
At the cost of $3 each, it is a bit dearerโbut in exchange for the tropical taste and the jar that can be used again, the deal is fair.
Why it’s great:
- Distinctive flavor profile
- Attractive packaging
- Rich and sour
11. Kite Hill Almond Milk Greek Style Yogurt
Best Vegan Greek Yogurt
Price: $8 at FreshDirect
For a non-dairy substitute, Kite Hill’s almond milk Greek yogurt is nothing short of amazing. It features 13g of protein, is not packed with sugar, and has a very nice nutty flavor.
You will enjoy the creamy feel and the probiotics that you can get out of this product, whether you are a vegan or not.
Why it’s great:
- Plant-based and non-dairy
- High in protein
- Low sugar and probiotic-rich
12. Cocojune Organic Cultured Coconut Yogurt
Best Plant-Based Greek Yogurt
Price: $10 at Instacart
Cocojune is a coconut-based yogurt with a very ‘creamy and tasty’ finish. It is made from organic ingredients and vegan probiotics and comes in flavours that stand out, such as vanilla chamomile and lemon elderflower.
Even if the price is higher, the yogurt’s high quality is worth the higher cost.
Why it’s great:
- The convincing power of natural products
- Unusual kinds of tastes
- Dairy-free and suitable for your intestines
13. Cabot Lowfat Strawberry Greek Yogurt
Best Strawberry Greek Yogurt
Price: $8 at Instacart
Those fond of strawberry will find Cabotโs version appealing because it is made with real fruit and does not have the artificial aftertaste that is typically found in other brands. The yogurt is also lower in fat and sugar than many fruity ones and thus can be used as a healthy snack for the children.
Why it’s great:
- Natural fruit taste
- Children-loved
- Right content of sugar and protein
14. Ellenos Passion Fruit Greek Yogurt
Best Greek Yogurt for Dessert
Price: $4 at Instacart
Want some dessert, but the healthier one? Ellenos provides Greek yogurt simply the way it is with the real passion fruit puree, which is the best option.
A serving contains 30 g of sugar, which makes it best when eaten nicht too often or as a dessert.
Why it’s great:
- Souffle-like without being sugary
- Special fruit blends
- Made without a factory
Final Thoughts
Greek yogurt is highly nutritious, and, in addition to all its other great features, it is also a treat that fits perfectly well into a wide range of healthy diets. Whether weight loss, enhanced gut health, a bit more protein, or simple taste are the things that you are going for, the Greek yogurt brands listed here can be perfect for what you are looking for. There are varieties akin to the FAGE and Chobani ones, including the Stonyfield and Maple Hill ones that are organic, the ones that really stand out. For those who avoid dairy, plant-based alternatives such as Kite Hill and Cocojune offer tasty, probiotic-rich options that are as good as any of the dairy-based alternatives.
Whether itโs thick, non-flavored yogurt for a mix with fruit and granola that you prefer or the flavored ones such as vanilla bean or passionfruit, you can be sure that all the brands that you saw here are approved and of high quality to ensure the nutrition of the product and the flavor. To cut a long story short, the 14 best Greek yogurt brands, as tested by nutritionists, are a complete package providing the consumer with all desired attributes in a product, i.e., protein, taste, health benefits, and versatility. Hence, without limiting your dietary goals or preferences, taking Greek yogurt as a part of your daily routine is a wise decision and a tasty treat at the same time.
